All Entries in the "Health, Diets & Wellbeing" Category
Hayfever – Causes, Symptoms, Prevention and Treatment
With the hayfever season upon us, life can become very difficult for the estimated 9 to 15 million people in the U.K that suffer from it. Hayfever or allergic rhinitis to use it’s medical name is caused by the allergic reaction of the body to pollen in the air you breathe. Unfortunately, it tends to [...]
Lose Weight and Keep It Off. Permanently
A diet shouldn’t be a fad which one goes on to reduce weight only to put it back on once the ‘diet’ is over. Rather it should be taken as part of lifestyle changes to lose the weight and keep it off permanently. There are many types of diets including the Atkins diet, the Zone [...]
Lose Unwanted Fat. Get your Pre Pregnancy Shape Back
With the news that Mel C also known as Sporty spice has hired an expert to help get her figure back after giving birth to baby Scarlet in February, we take a look at ways to lose the “Mum Tum”
Before embarking on any new course of physical exercise, you should always seek medical advice from [...]
Beyonce Reveals Fitness Tips
‘Bootylicious’ Beyonce has revealed one of her methods of staying in shape. She gives herself incentives to lose unwanted weight by buying clothes a size small.
“I buy something too small and then say, ‘I have a reason.’ I need to wear these jeans or this hot dress,” Us magazine quoted her as saying.
She is however [...]
Britain’s Oldest Mum at 66
A 66 year old woman from Suffolk is set to become Britain’s oldest mum. Elizabeth Adeney is 8 months pregnant following IVF treatment.
She received her treatment in Ukraine as most UK fertility clinics will not offer their services to a woman over 50 due to current laws.
It is believed the child will be the wealthy [...]
A Guide to Beautiful Radiant Skin.
Dry, flaky skin unfortunately can be one of the side effects of the long winter months. The bitterly cold dry wind coupled with harsh heat of heaters can conspire to leaving your skin dull, without lustre and with most of its radiance gone. There are however things you can do to ensure your skin maintains [...]
Coping with Period Pain – A Guide.
Period pains affect most women but as many as 10% of women experience severe enough pain that it impacts on their ability to perform day to day functions. In some women, the pain has been likened to pain experienced during labour.
Causes: There are 2 types of period pain. When there is no disease of the [...]