All Entries Tagged With: "Wellbeing"
Hayfever – Causes, Symptoms, Prevention and Treatment
With the hayfever season upon us, life can become very difficult for the estimated 9 to 15 million people in the U.K that suffer from it. Hayfever or allergic rhinitis to use it’s medical name is caused by the allergic reaction of the body to pollen in the air you breathe. Unfortunately, it tends to [...]
Lose Weight and Keep It Off. Permanently
A diet shouldn’t be a fad which one goes on to reduce weight only to put it back on once the ‘diet’ is over. Rather it should be taken as part of lifestyle changes to lose the weight and keep it off permanently. There are many types of diets including the Atkins diet, the Zone [...]
Lose Unwanted Fat. Get your Pre Pregnancy Shape Back
With the news that Mel C also known as Sporty spice has hired an expert to help get her figure back after giving birth to baby Scarlet in February, we take a look at ways to lose the “Mum Tum”
Before embarking on any new course of physical exercise, you should always seek medical advice from [...]